JEFF CARR, OWNER & MOVEMENT SPECIALIST
Jeff has a Bachelor of Science in Health Sciences and a Masters of Health Education with an emphasis in Exercise Physiology and Public Health from the University of Missouri-Columbia. Jeff has gained over 13 years of training experience and holds numerous national certifications. He believes in the notion that lasting results are mostly psychological. The best training is achieved not only from physical progress but increases in mental well-being as well. He believes clients must have fun or they won't be come back.
SCOTT CROOM, MOVEMENT SPECIALIST
Scott has a Bachelor of Science in Physical Education with an emphasis in health and nutrition. Being the oldest member on staff, Scott holds the record for the most experience with a whopping 23 years under his belt. Scott has had plenty of time to earn numerous national certifications, and truly believes that he was put on this earth to help others. When he's not helping others in the gym, Scott is most likely hanging out with his friends and family, or hunting and fishing to feed his friends and family; Or even doing both at the same time!
SOYA OUK, MOVEMENT SPECIALIST
Soya is a Certified Personal Trainer through numerous national certifications. He graduated with a Bachelor's in Information Technology with a minor in Mathematics from University of Missouri-Columbia. Soya has experience in functional movement, weight loss, power lifting, strength and conditioning and general fitness. With a little over 8 years of experience, Soya really enjoys helping clients achieve their goals and living a healthy lifestyle. When Soya isn't training he's listening to health and fitness podcasts or spending his time at the race track.