Community Feel. Real Results. The Fitness Company emphasizes the relationship and trust between trainer and client in obtaining individual health and fitness goals.
In college, I was an athlete, so I was used to intense training...I’m challenged in each session and feel like I’ve gotten a lot back that I lost immediately after college.
I keep coming back because I want to stay healthy and enjoy the workouts. They keep it fresh and keep you progressing towards your goals.
On a recommendation from a friend and running coach. She was impressed with FitCo’s approach to functional movement and improving core strength as it related to some nagging pains I’d been having while training for a marathon.
I’m also seeing improvement in my strength, endurance, and reduced pain which is a wonderful benefit. I’ve tried exercising for years but everything eventually made the back pain worse. This doesn’t.
In my mind I did not fit the “stereotype gym rat”. I assumed FitCo would be full of muscle bound dudes in tank tops. My assumptions were very wrong and what I found at Fitco was regular people trying to improve themselves just like me.